At Haven Fitness, we know that starting—or restarting—your fitness journey can feel overwhelming. Maybe you’ve tried group classes that were too fast-paced. Or personal training that felt effective but hard to maintain long-term. That’s where Semi-Private Training (Semi PT) steps in—and changes everything.
What Is Semi-Private Training?
Semi-Private Training combines the best of two worlds:
✅ The personalization and attention of one-on-one coaching
✅ The energy and accountability of small group training
Each session includes 2–4 clients, allowing our coaches to give you individualized programming and real-time form feedback—without sacrificing the community feel that keeps you motivated.
You’re not just sharing space—you’re sharing progress, encouragement, and the wins along the way.
Personalized, Like Personal Training
Every client in our Semi PT program receives a customized training plan based on their goals, experience level, and movement needs. Whether you’re rehabbing an injury, building strength, or just starting to lift weights, we meet you where you are—and help you get where you want to go.
And just like with 1:1 training, your coach is always by your side to adjust your form, increase your challenge, or help you scale as needed.
Community, Like Group Classes
What makes Semi PT special isn’t just the programming—it’s the people. Training alongside others who are working hard, showing up, and striving toward their own goals creates an environment where motivation thrives.
It’s supportive, never intimidating. And many of our clients tell us that having a few friendly faces in the room makes their workouts something they look forward to.
Unlimited Group Classes = More Flexibility
When you join our Semi PT membership, you also get unlimited access to Haven’s group training classes. That means you can supplement your personalized strength sessions with conditioning, core work, or movement-focused classes—on your schedule.
It’s structure and flexibility. Strategy and sweat. All in one membership.
You’re Not Meant to Do This Alone
Fitness should never feel like something you’re figuring out on your own. With our Semi-Private Training, you get expert coaching, a supportive community, and a program that’s built just for you.
Ready to train smarter, not harder?
👉 Tap the link in our bio to learn more about our Semi PT membership and how we can help you build lasting results—with support every step of the way.